Sometimes I just laugh at the things I blog about. I couldn't help this one. Andrew took these pics because we just thought it was hilarious and so I had to share. Three days after the race, I ran three miles with my friend, Leah. Felt good until I stopped running! The hip was really feeling like it was on fire. It was very uncomfortable to sleep that night.
So, I got up the next morning and attempted some stretching exercises to help it along.
I gained an unexpected stretching buddy!
Cookie thought stretching was great fun!
Look how Cookie and I are being all "Matchy, Matchy" with our exercise outfits!
Here we are demonstrating proper stretching technique.
Ahhh feel that stretch! Stretching helped a great deal. Funny how that works. I have been really taking it easy though. Between Joey's work schedule and the bitter cold spell across the state of Alabama, I have just not felt like doing much besides take my mid-day warm-me-up shower. Hopefully with the warm up this weekend will come some new motivation.
Talladega 21000 is right around the corner!
And it looks like, now, I have a new personal trainer--Cookie!
1 comment:
That is hilarious!
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